Knee injury
After an operation, injury or after developing age related changes such as osteoarthritis you may develop pain, swelling and stiffness in your knee joint.
After an operation, injury or after developing age related changes such as osteoarthritis you may develop pain, swelling and stiffness in your knee joint. It is important to effectively settle the knee down and start some early knee exercises to ensure that you do not develop secondary problems such as persistent pain and stiffness.
The vast majority of knee pain does settle with time after an injury or operation and even if you have a degenerative condition pain levels at times can be very comfortable however it is normal for your knee to flare up from time to time. Managing these flare ups is key and this guide is devised to help you with this. If you are experiencing consistent pain that is difficult to manage, especially at night and your knee feels unstable after a recent injury with associated locking and loss of movement you may need some help.
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